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The best healthy oatmeal and chickpea crackers!

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Welcome » Case » Snack » Healthy Oatmeal and Chickpea Crackers

The best healthy oatmeal and chickpea crackers!

Ingredients :

  • 400 grams of canned chickpeas
  • 1 cup (250 ml) rolled oats
  • 2 minced garlic cloves
  • 2 tablespoons lemon juice
  • Salt
  • 1/4 cup (65ml) olive oil

Preparation :

  1. Rinse and drain the chickpeas well.
  2. In a food processor, purée until it forms a ball.
  3. Add the oats and continue until the oats are finely chopped with the chickpeas.
  4. Add garlic, lemon juice and salt.
  5. Activate the blender and gradually add the olive oil until it forms a ball.
  6. Line a baking sheet with a sheet of parchment paper.
  7. Spread the dough and press with your hands.
  8. Use a knife or pizza cutter to pre-slice your crackers.
  9. With a fork, poke a few holes in the dough.
  10. Preheat the oven to 360°F (180°C).
  11. Bake for 40-50 minutes or until the crackers are golden brown.
  12. Let stand.
  13. Store in an airtight container.

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Average of 5 on 44 votes

Recipe filed under: Healthy alternatives, Snack, Vegetarian

source :

In our easy recipe book!

#healthy #oatmeal #chickpea #crackers

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