Ingredients :

• 1 Medjool-type date without the core
• 1 cup (250 ml) almond milk
• 1 handful of fresh spinach
• 3 tablespoons of chia seeds
• Fruits for garnish (banana, kiwi, mango, berries, clementine, etc.)

Preparation :

1. In your blender, combine the date, milk and spinach. Mix until it is homogeneous.
2. Add the chia seeds and mix again for a few minutes.
3. Refrigerate for at least 1 hour, or even better, overnight.
4. Before serving, mix again and garnish with fruit.

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