Ingredients :
- oil vaporizer
- 1½ cups (375 mL) brown rice
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon dried thyme
- 1 teaspoon of salt
- 1.5 lb (680 g) chicken breasts cut into pieces
- 3 cups (750 ml) chicken broth
- 1 tablespoon Dijon mustard
- 1/4 cup (65 ml) cream cheese
- 1 and a half cups (375 ml) peas and carrots
- 1 cup (250 mL) grated cheddar cheese
Preparation :
- Spray the bottom of your slow cooker with oil. Set to HIGH.
- Add rice, garlic powder, onion powder, thyme and salt.
- Add the chicken on top.
- In a measuring cup, combine broth and mustard. Pour into slow cooker.
- Cook on HIGH for 3½ to 4 hours.
- Add the peas, carrots, cream cheese and grated cheese. Bake another 15 to 20 minutes or until cheese is melted and carrots are tender.
- Serve hot.
- Store in the freezer.