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Health & Fitness
If You Bite Your Nails, Here’s One Tip To Try To Stop According To Science
Because of stress, it can be difficult to break the bad habit of biting your nails, scratching yourself, eating your…
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Health & Fitness
5 signs that show your period is coming
The rules are coming. And with them, a whole series of emotional and physical symptoms. Which ? Review with a…
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Health & Fitness
Working your abdominals pregnant, wrong or good idea?
The benefits of sheathing during pregnancy Like other physical activities, sheathing exercises practiced in moderation and with medical approval, will…
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Health & Fitness
what your suitcase says about you
“You never know”, “in case I need it”. Each vacation, we take much more than what we need in our…
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Health & Fitness
Everything you need to know to monitor your child’s weight
“In the spring of 2022, overweight and obesity rates have reached epidemic proportions and continue to climb as 28 %…
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Recipes
Strawberry, peach and white wine slush is perfect for your patio!
Welcome » Beverages » Cocktail » Strawberry, peach and white wine slush Ingredients : 1 bottle of white wine 2…
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Health & Fitness
No Bra: is it bad for your health to wear a bra?
At the end of the 19th century, the bra freed women from corsets, until in the 90s the invention of…
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Health & Fitness
Vitamin D: why and how to give it to your baby?
Generally, vitamins are contained in a specific diet. This is the case, for example, of vitamin C, which is found…
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Health & Fitness
Your risk of blindness depends on where you live
The researchers found that this link was even stronger for people aged 65 to 79 compared to those aged 80…
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Health & Fitness
Watch out for this mistake when putting your baby to bed
Each year, between 250 and 350 children are affected by unexpected infant death syndrome. It is defined as “the sudden…
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Health & Fitness
Discover Creff’s formula to calculate your ideal weight
Origin of Creff’s formula Created by the French medical doctor Albert-Francois Cref in the 1970s, the formula of Creff is…
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Health & Fitness
Your connected watch will soon help you detect a serious illness before the first symptoms
Based on the speed of movements, a connected watch was able to predict Parkinson’s disease up to 7 years before…
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Health & Fitness
Calculate your ideal weight according to Broca’s formula
Developed in the 1870s by the French surgeon Paul Broca, a pioneer in physical anthropology, this formula for calculating the…
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Recipes
This delicious sauce is absolutely perfect for dipping your chicken!
Welcome » main dishes » Meat » Chicken » Sauce for the chicken Ingredients : 1/2 cup (125 ml) mayonnaise…
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Health & Fitness
Is your child’s eye color rare?
If at birth the majority of babies are born with colored eyes blue to gray, the latter is not definitive.…
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Health & Fitness
Lorentz formula: ideal for calculating your healthy weight?
This formula owes its name to Dr. Friedrich H. Lorentz, a Dutch physicist, who established it from the height and…
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Health & Fitness
they can be (very) dangerous for your organs
At risk for the liver, the heart, the stomach… Some spices that we very often have in our cupboards can…
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Health & Fitness
Not brushing your teeth at night increases cardiovascular risk
We know that you have to brush your teeth very regularly, ideally two to three times a day, after meals.…
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Health & Fitness
Heat wave: the best and worst drinks to quench your thirst
If it is true that water is irreplaceable, it is often mistakenly thought that it is the only thirst-quenching drink…
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Health & Fitness
Estradiol: low, high, what does your level mean?
Summary Role Dosage Unrolled Standards High estradiol Low estradiol Estradiol (or estradiol) is an estrogen hormone secreted by the ovaries.…
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Health & Fitness
Renewing your Vitale card: online, in pharmacies?
In the event of loss, theft or malfunction, it is necessary to renew your Vitale card. How to do ?…
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Health & Fitness
More or less thick, this is where the shape of your eyebrows comes from
Researchers explain for the first time where the appearance of the eyebrows of European populations comes from. Have you noticed…
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Health & Fitness
Overcome your fear of water with sophrology
Why are we afraid of water? The reasons for this uncontrolled fear of water are diverse: the fact of not…
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Health & Fitness
This toxic algae proliferates on the beaches, it can ruin your holidays
ANSES warns of the proliferation of Ostreopsis on French beaches. This microalgae has already caused several hundred poisonings… Ostreopsis. Remember…
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Health & Fitness
Organ donation: make your decision known
Organ donation saves lives: 5,494 patients with serious pathologies benefited from organ transplant in 2022. According to French law, we…
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Health & Fitness
Ideal weight: how to calculate it according to your sex, your morphology and your frame?
there is no ideal weight strictly speaking, it is a subjective notion with which we must be very careful. Even…
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Health & Fitness
This way of planning your meals can lower blood sugar in 1 week
A study shows that concentrating meals at a certain time of the day helps regulate blood sugar levels better. Monitoring…
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Health & Fitness
What is your butt shape?
Our buttocks have been so eroticized, valued, stigmatized… That we sometimes forget to dwell on their morphology. And this is…
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Health & Fitness
Delaying your period: how to do it? Safe ?
A sporting event, a seaside holiday, a romantic weekend or a wedding and you are going to have your period?…
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Health & Fitness
Eating a little of this fruit every day would slow down the aging of your brain
Dutch researchers show the interest of consuming a small fruit (well known) to improve cognitive performance and slow down brain…
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Health & Fitness
These solutions do not really clean your ears, on the contrary they damage them
Ear cleaning must be done carefully and what we usually use is generally to be avoided… here are 3 solutions…
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Health & Fitness
Can you really lose weight in your knees? And how ?
How to lose weight in the knees? This question may be perplexing, but after all, everyone has their complexes. Remember…
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Health & Fitness
causes, how to strengthen your muscles?
Muscle hypotonia is a decrease in muscle tone. Some people are born with hypotonia others can develop hypotonia due to…
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Health & Fitness
Even if you smoke under outside the house, your children are not protected
When it’s time to smoke your cigarette, you leave the house and go to the porch in front of your…
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Health & Fitness
Social networks: good habits for your teen to sleep better, according to researchers
In a new study, published in the specialist journal Sleep Health (Source 1), American researchers have succeeded in highlighting the…
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Health & Fitness
Taking anxiolytics: advice for following your treatment
Widely prescribed in mainland France and overseas, benzodiazepine-type anxiolytics are not harmless drugs. Very effective, these molecules known under the…
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Recipes
The perfect lemon garlic butter sauce recipe for your lobster
Welcome » Sauces » Butters » Lemon Garlic Butter Sauce Ingredients: 1 cup (250ml) unsalted butter 4 garlic cloves, finely…
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Health & Fitness
Glomerulonephritis: act quickly to save your kidney
What is a glomerulus? Our two kidneys have a vital function: to filter and purify the waste produced by our…
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Health & Fitness
Pollen allergy: should you wash your eyes?
What are the symptoms of an allergy in the eyes? Allergy to grass pollen, birch, hazel… does not only affect…
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Health & Fitness
Choose your plate, the good idea to lose weight effortlessly by tricking your brain
What if the size of our dishes had a real impact on the amount of calories ingested each day? In…
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Health & Fitness
The age at which you have your first smartphone would impact mental health
The age at which a child acquires their first smartphone would be determining for his future mental health, according to…
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Health & Fitness
According to a study, it would be possible to satisfy your appetite by looking at photos of food
When you look at pictures of sushi, you crave Japanese food. Pictures of junk food can make your mouth water.…
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Health & Fitness
According to a study, it would be possible to satisfy your appetite by looking at photos of food
When you look at pictures of sushi, you crave Japanese food. Pictures of junk food can make your mouth water.…
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Health & Fitness
How to properly clean your ears? Here is the (very simple) technique of an ENT
For an effective and risk-free ear cleaning, the cotton swab is to be banned! Instead, try a simple technique recommended…
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Health & Fitness
Getting your ex back: how do you know if it’s a good idea?
Who has never thought of retrying the adventure with a former lover or a former lover? So here we go,…
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Health & Fitness
How old are your bones? This calculator answers you
Australian researchers have assessed the impact of a bone fracture on life expectancy and have created an online tool that…
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Health & Fitness
The blacklist of vacation destinations to avoid if you care about your gut
Are you planning to go to Spain? In the islands? As the summer holidays approach, Forbes magazine has published the…
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Health & Fitness
Red, black, green… what the color of the little square at the bottom of your toothpaste tube means (watch out for rumours)
Have you ever noticed the colored square at the bottom of your toothpaste tube? If many people think that this…
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Health & Fitness
5 tips to help your child focus
“Sarah’s mistress started alerting me in CE2, says Sophie, her mother. Unable to concentrate, she constantly jumps from cock to…
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Health & Fitness
5 tips to enhance the erotic power of your buttocks
It doesn’t matter if we find them too soft or too flat, our buttocks are, whatever one may say, a…
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Health & Fitness
Can you soothe your sore throat with an anti-inflammatory?
On April 27, 2023, the National Medicines Safety Agency (ANSM) warned of the inappropriate use of drugs as common as…
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Health & Fitness
Can you soothe your sore throat with an anti-inflammatory?
On April 27, 2023, the National Medicines Safety Agency (ANSM) warned of the inappropriate use of drugs as common as…
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Health & Fitness
4 ways to strengthen your mind
Mental and emotional strength is not unfortunately not always innate. And strengthening your mind is a process that takes practice…
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Health & Fitness
10 questions to ask your dermatologist after 40
Do I have to completely deprive myself of the sun so that my skin is protected? Totally abstaining from the…
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Health & Fitness
10 nutrition tips to keep your muscles – muscle mass
To maintain good muscle mass throughout your life, you must not only exercise your muscles, you must also “feed” them.…
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Health & Fitness
Should you give pocket money to your child?
Pocket money is a fixed sum that you choose to give regularly to your child without consideration. This pledge of…
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Health & Fitness
How to react if your partner annoys you
Remember when you fell in love with each other. Every detail was perfect and beautiful, your couple exuded happiness and…
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Health & Fitness
How to motivate your child without stressing them out
Encourage and empower your child without overprotecting him or, on the contrary, reprimanding him for the slightest error or poor…
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Health & Fitness
Calculate your BMI for Women & Men
The body mass index (BMI), or Body Mass Index (BMI) in English, makes it possible to evaluate one’s corpulence and…
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Health & Fitness
Calories per day: calculate your caloric intake, man, woman, child
Every day your body needs energy to function and perform its tasks correctly. This energy is provided to us by…
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Health & Fitness
How to treat your paronychia (panari) quickly?
Do you have the habit of biting your nails or tearing off small skins? Be careful, a paronychia can appear…
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Health & Fitness
To Recover Your Memory, Think Positively
Another good reason to see the glass half full. According to an American study carried out by the Yale School…
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Recipes
Make your own homemade tortillas!
Welcome » International cuisine » Mexican » homemade tortillas A very simple recipe for making your own homemade tortillas! Ingredients…
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Recipes
How to make your own homemade pizza dough easily
Welcome » Main dishes » Pizza » Pizza dough How to make your own homemade pizza dough easily Ingredients (for…
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Recipes
Sriracha Salt – A Spicy Ingredient to Transform Your Dishes
Welcome » The essentials » Spices » Sriracha salt Sriracha Salt – A Spicy Ingredient to Transform Your Dishes Ingredients…
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Health & Fitness
An antiallergic drug hijacked to make your buttocks bigger
They call themselves “the skinny”, “the skinny” in English, because they find that they are too thin and that they…
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Recipes
Make your Tex-Mex spices, an easy and economical recipe!
Welcome » The essentials » Spices » Tex Mex spices Make your Tex-Mex spices, an easy and economical recipe! Ingredients…
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Health & Fitness
5 tips to reduce your risk of cancer (and recurrence)
Cancer kills 157,000 people every year in France. However, 4 out of 10 cancers are preventable, according to the National…
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Health & Fitness
How to build a good relationship with your pet? (podcast)
Today, nearly one out of two French households has at least one pet and they more often choose the company…
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Posture, circulation: a specialist details why you really have to avoid crossing your legs
By habit, by desire for elegance or simply because we appreciate this position, there are undoubtedly several reasons pushing us…
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Health & Fitness
Fermented foods and probiotics: eating bacteria is good for your health
According to one research published in 2022American adults would consume between 106.21 and 127 grams of fermented foods containing probiotics…
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Health & Fitness
How to announce your pregnancy to the dad?
When should you tell the future dad that you are pregnant? In most cases, it is recommended to announce the…
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Health & Fitness
How to announce your pregnancy to the dad?
When should you tell the future dad that you are pregnant? In most cases, it is recommended to announce the…
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Health & Fitness
effects, how to boost your morale?
The seasons play on the cycles of evolution of mental health. In spring, it is the return of good humor…
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Health & Fitness
How to lower your blood sugar quickly? What foods?
Blood sugar is the level of sugar (glucose) in the blood. Food has an influence on it. In case of…
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Health & Fitness
The shorter your medical appointment, the greater the risk of error
According to the conclusions of a survey carried out by the DREES in 2002, the consultations and visits carried out…
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Health & Fitness
How to regulate your temperature at night? Ideal temperature?
The body temperature gradually decreases at night to sleep well. But certain factors can deregulate this temperature, overheat the body…
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Health & Fitness
interpret your blood test
The dosage of tumor markers makes it possible to identify in the blood, urine or certain body tissues, different substances…
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Health & Fitness
Do you have an STI? Tomorrow, your partner will be able to find out (and that’s a good thing)!
Sexually transmitted infections (STIs) continue to increase in France. To break the chain of transmission of the bacteria and viruses…
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Health & Fitness
A diet responsible for heart problems (although it was believed to be good for your health)
Put forward to lose weight or improve your health, the ketogenic diet also called “keto” could increase the level of…
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Health & Fitness
Why does magnesium hurt your stomach?
Our magnesium reserves are low. However, this mineral is essential for the proper functioning of the body. This is why…
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Health & Fitness
Should you change your toothbrush after being sick?
Prevention is better than cure. You’ve finally got rid of your cold and you’re wondering if you should replace your…
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Health & Fitness
Strengthen your arms: the right exercises
What are the arm muscles? The arms are made up of three kinds of muscles. ” There is the biceps…
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Health & Fitness
What your emotional pain hides (in the stomach, back, etc.)
If you are depressed, you will feel the pain more strongly. For what ? Because emotions influence the body and…
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Health & Fitness
To sleep better, wear a mask over your eyes
Getting restful sleep isn’t always easy. A study published in the scientific journal sleeping given a new tip for peaceful…
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Health & Fitness
how to get your kit (and do it)?
IMMUNOLOGICAL TEST. The month of March is an opportunity to do your colorectal cancer screening for free if you are…
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Health & Fitness
For your health, pay attention to PVC floors
You will never look at your floor the same way again. The American site Fast Compagny warns against vinyl flooring.…
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Health & Fitness
Boost your memory and regain your brain well-being
We can all suffer from memory lapses and concentration problems that affect our quality of life. But in most cases…
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Health & Fitness
Boost your memory and regain your brain well-being
We can all suffer from memory lapses and concentration problems that affect our quality of life. But in most cases…
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Health & Fitness
If your animal is sick, do not give it human medicine, warns ANSES
Faced with an animal in pain, some may be tempted to administer paracetamol or aspirin present in its cupboards. If…
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Health & Fitness
How to control your emotions? At work ? In love ?
Whether negative or positive, emotions can invade us. How to control them? Don’t get overwhelmed? At work ? In his…
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Health & Fitness
Believing in ghosts depends on the quality of your sleep
These are close to 8,000 individuals who were surveyed in order to establish a link between quality of sleep and…
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Health & Fitness
causes, how to stop eating your skins?
Dermatophagia refers to biting the skin around the fingers, most often the hands, compulsively and repeatedly. Why do we do…
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Health & Fitness
Why your doctor’s office may be closed Tuesday, February 14
Tuesday, February 14, you may find closed doors at your doctor. Liberal doctors are called upon to stop work and…
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Health & Fitness
Control your blood sugar with phyto and aroma
Often in the case of prediabetes or blood sugar “to be monitored”, medication is not necessary and health measures go…
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Health & Fitness
To control your sugar cravings, what phyto and aroma solution? The video answer
Often, when we want to treat a bottom ground, phytotherapy or aromatherapy can be useful. This is the case of…
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Health & Fitness
Can you lose your virginity without bleeding?
Symbol of entry into sexual life, the loss of virginity results in the rupture of the hymen in women. In…
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Health & Fitness
Couple: watch out for arguments, they are bad for your health
Do you often argue with your spouse? You may be putting your health at risk. A recent American study, relayed…
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Health & Fitness
A simple test to determine your risk of suffering from cancer
According to the National Cancer Institute (INCa), there have been approximately 382,000 new cases of cancer for the year 2018…
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Health & Fitness
How to drain your liver naturally?
To cleanse your liver, natural drainage (or detox) helps eliminate waste and toxins, while storing the vitamins the body needs.…
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