Categories: Lifestyle

How to soothe migraines with essential oils?

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What do you do in case of headaches? Most of us use drugs like paracetamol or ibuprofen. However, there are natural solutions to soothe these migraines, including essential oils.

Discover 3 essential oils that will quickly overcome these cursed headaches.

With essential oils, no more headaches!

The origins of headache are still poorly known, the triggering factors being variable from one person to another.

Be aware that for intense and recurrent migraines, it is advisable to consult a doctor.

On the other hand, for all headaches due to phases of overwork, stress, sleep disorders, essential oils will be of great help.

3 miraculous oils against headaches

When you feel a onset of migrainelie down in a dark, quiet room.

Apply, in circular massages, on the temples and on the frontal sinuses (above the eyebrows), a mixture of a drop ofPeppermint essential oil + a drop ofwintergreen essential oil + a drop offine lavender essential oil.

Be careful not to apply this mixture too close to the eyes.

  • Lavender essential oil is soothing and decongestant. It will be particularly effective for migraines due to stress.
  • Wintergreen and Peppermint essential oils are analgesic and anesthetic.
  • Wintergreen essential oil contains salicylates, as in aspirin, which gives it its analgesic side.

In addition, a study concluded that Peppermint essential oil was as effective as one gram of paracetamol.

You can apply this mixture 3 times a dayif the migraine is not quite over.

#soothe #migraines #essential #oils

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