Categories: Recipes

Homemade energy drink secret recipe (Gatorade style)

Spread the love

Welcome » Health » Homemade energy drink (Gatorade style)

Ingredients :

  • 3 cups (750ml) cold water
  • 3/4 cup (190 ml) freshly squeezed orange juice (or Tropicana, why not)
  • 1/4 cup (65 ml) freshly squeezed lemon juice
  • 1/4 teaspoon salt (for electrolytes)
  • 2 tablespoons (30 ml) maple syrup or honey (these are carbohydrates that are well absorbed by the body)

Preparation :

  1. In a blender, or directly in your water bottle, place all the ingredients.
  2. Mix vigorously.

Good sports ????

Thanks for printing my recipe! Pass the message that you took it on 🙂

Average of 5 on 184 votes

In our easy recipe book!

#Homemade #energy #drink #secret #recipe #Gatorade #style

Recent Posts

How to feel good about yourself?

It happens to all of us to feel bad about ourselves and to know moments…

2 months ago

Easy recipe for Greek potatoes on the BBQ!

Welcome » Next to » Accompaniments » Greek potatoes on the BBQ Ingredients : 2…

2 months ago

normal doses of calcium in the blood

The measurement of calcemia, that is to say the level of calcium in the blood,…

2 months ago

Albumin in the urine (albuminuria): is it serious?

Albumin is a protein normally present in the blood, not in the urine. When it…

2 months ago

Inflammatory breast cancer: sign, what is it, aggressive?

Inflammatory breast cancer is a rare but aggressive type of breast tumour, which represents 1…

2 months ago

Blood ionogram: knowing how to interpret its results

The blood ionogram is one of the most requested laboratory tests. It includes the dosage…

2 months ago

This website uses cookies.