Easy recipe for healthy muffins for breakfast!

Ingredients :

• 1 and 1/4 cup (375 ml) flour
• 1/2 cup (125 mL) brown sugar
• 1/2 teaspoon baking soda
• 1/2 teaspoon of magic baking powder! (baking powder in France)
• 1/2 teaspoon nutmeg
• 1/2 tsp salt
• 1 cup (250 mL) old fashioned oatmeal (not instant)
• 1/2 cup (125 mL) raisins
• 3 tablespoons extra-virgin olive oil
• 1 large egg
• 1/3 cup (85 ml) skim milk
• 1 and a half cups (165 g) grated carrots
• 1 mashed banana

Preparation :

1. Preheat the oven to 400°F (204°C). Spray your 12 muffin pan well with Pam-style oil.
2. In a large bowl, combine the flour, brown sugar, baking soda, baking powder, nutmeg and salt. Add oats and raisins.
3. Add oil, egg, milk, carrots and mashed banana. Mix well.
4. Fill each muffin cup with 1/4 cup (65 ml) of the mixture.
5. Bake for 18 to 25 minutes or until toothpick insert comes through cleanly.
6. Store in an airtight container for 1 week.

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