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Easy Chicken, Asparagus and Sweet Potato Casserole Recipe

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Welcome » Main dishes » Meat » Chicken » Chicken, asparagus and sweet potato casserole

Chicken, sweet potato and asparagus casserole (Super healthy and easy to make)

Ingredients :

  • 1 lb (0.45 kg) chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper
  • 3 minced garlic cloves
  • 1 medium sweet potato, peeled and diced
  • 1/2 cup (125 mL) chicken broth
  • 1/2 lb (225 grams) chopped asparagus
  • 1/2 tsp salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chili flakes

Preparation :

  1. Cut the chicken breasts into small pieces and season with salt and pepper.
  2. In a saucepan over medium heat, add the olive oil, garlic and chicken. Sauté the chicken for 7-10 minutes. Set the chicken aside.
  3. In the same pot, add the sweet potatoes and the chicken broth. Cook for about 7 to 10 minutes or until the sweet potatoes are cooked.
  4. Add the asparagus and cook for 4 to 5 minutes.
  5. Return the chicken, and season with salt, pepper and chili flakes.
  6. Reheat the chicken for 2 to 3 minutes.
  7. Serve!

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Average of 4 on 20 votes

Recipe filed under: Chicken, Health

source : http://www.primaverakitchen.stfi.re/asparagus-sweet-potato-chicken-skillet/

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